Weight Gain After Birth
“I’m a new mum and I put on a lot of weight during pregnancy and still seem to be gaining—is this normal?” POSTNATAL FITNESS EXPERT, WENDY POWELL SAYS “This is normal but every pregnancy is different—some women gain a lot of weight (2½st or more), while others gain very little (less than 1st). At the risk of stating the obvious,[Read More…]
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